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News & Press: July 2020

Free webinars and resources - wellbeing, resilience and mental health

09 July 2020  
Posted by: Maddison Sreeves
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During lockdown MIA member ARM's sister company Optamor ran six free public webinars, focusing on wellbeing, resilience and mental health. All the videos and resources from these sessions are now available for free on their website here.

Topics covered:

  • How to harness a remote team
  • How to manage anxiety when working from home
  • Leadership effectiveness in crisis
  • Developing your personal resilience: coping with lockdown
  • Connection in a disconnected world
  • Mental health and going back to the office

If you would like any more information on the services offered by ARM or Optamor please contact Ryan Fleet ( or Jamie Appleby (